Sunday, November 7, 2010

going raw.



so after much contemplation, ini decided to return to a raw foods diet and lifestyle.  i plan to transition to mostly raw (maybe 50-60%) over the course of the next week- 2 weeks, and will be documenting my journey via my youtube channel, twitter account (name: modernrasta).  This week I plan to focus on the following:

*eating 1 raw meal a day
*working out/ exercising in some form everyday
*enjoying 1 green juice/ smoothie a day (most likely- breakfast)

i am in the process of making a youtube vid talking more about this, and with scenes from my garden, so be sure to check it out!

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